Keeps the doctor away? Hardly, an apple a day keeps nothing away; if anything it can help your gut be cleared away. Read More...
This motto seems to fit quite a sizable number of people. The unknown and unexplored creates insecurities, which in turn produce feelings of unrest. Those feelings of unrest drive people to all sorts of activities and one of them is suppression. People tend to suppress their feelings artificially with substances like alcohol or drugs or with food. Read more...
Sunlight helps the production of vitamin D when coming in contact with the skin. That's one factor to consider. Exposure to sun can revitalize skin, but overexposure damages it. Watching sunsets is soothing to the nerves and makes one think spiritual thoughts. Admiring the beauty of creation is the best therapy. Read More...